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FAQ

Is your AI safe?

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Is UBI good choice for me?

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How do I benefit from UBI?

What is UBI?

How do I benefit from Therabee?

Therabee journaling goes beyond just writing down your thoughts, it helps you understand them. As you journal, our culturally intelligent AI offers emotional summaries, detects patterns in your mindset and suggests gentle, personalised prompts to support your growth. You can track your mood, gain clarity and if you like, even share your reflections in a supportive community (The Hive) or with a therapist. It's journaling reimagined as a tool for self-awareness, healing and connection.

What are Therabee's Journal Summaries and Insights?

Therabee turns your journal entries into clear daily summaries and pattern-based insights, so you can quickly see trends in your mood, thoughts and experiences throughout your events. Whether its recurring stress triggers or signs of personal growth, Therabee makes your progress visible. Free Plan: 1 summary per week.Paid Plan: 7 summaries per week (daily), with richer insights to help you track patterns over time

Can I choose what to share from my journal?

Absolutely. You can choose to share a specific journal entry to The Hive (our community feed) or to a Safe Room group chat, but this is completely optional. You'll always be asked to confirm before anything is posted publicly, and entries can be posted anonymously.

Can I add photos to my journal entries?

Yes, premium users can upload photos alongside their journal entries to help treasure fond memories of their events and experiences, express emotions or document moments visually. Your photos are secured with the same level of privacy and encryption as your text entries.

Are my journal entries private?

Yes 100%. All journal entries are private by default and only visible to you, unless you intentionally choose to share them via The Hive, in a Safe Room or with your therapist. You are always in control of your privacy as we take privacy and security very seriously.

Can I delete my entries or my whole journal?

Yes. You can edit, delete or archive any journal entry at any time. If you decide to leave Therabee, you can delete your account and all associated journal data permanently with just a few clicks.