Our conversational journaling experience isn't just about writing things down - it's a two way conversation. Powered by AI and supported by psychological frameworks and cultural intelligence, our journal helps you reflect, grow, and finally feel seen and heard.
In a world of modern globalisation, society has overlooked the importance of understanding the nuance each individual's unique experience and how they shape who we are today. But we fail to take into account how each person's cultural background requires a uniquely set of different support styles.
Using research-backed models like Hofstede's Cultural Dimensions, the Cultural intelligence (CQ) Model by Livermore, and Attachment Theory, Therabee adapts its tone, pacing and style of feedback to better reflect the way you naturally relate to others - and yourself.
We understand that even if we speak the same langauge, that doesn't mean we're being understood. Communication styles differ and so do cultural sensitivities. Whether you're an expat, recent immigrant, diaspora, third-culture kid, or struggle to find someone who understands the life experiences you've had, we understand and that is why we built Therabee.
We want to provide real help - so Therabee will provide insights and summaries powered by AI to uncover any hidden patterns or themes throughout your daily life. We then provide gentle, actionable suggestions grounded in how you experience emotion, change and stress which is informed by both your unique mood trends and cultural context.
Whether you're debriefing a heavy week, navigating relationship challenges, battling loneliness or simply venting in the moment, we help you make sense of it all.
Sometimes you want to capture life's important memories and treasure these moments for a lifetime. We help you keep these moments safely and securely whilst allowing you to upload these moments as photos into your journal entry.
This feature allows you to share your journal entries with others within our Therabee community. Meet like-minded individuals in a safe space who are open to sharing and discussing any recent or previous life events you may be experiencing. Therabee is defaulted to private journaling and we allow our users to share the journal entires they are comfortable sharing and discussing with others. Check out The Hive!
