Journal Summaries

Summarize your journal entries with AI to capture key takeaways and better understand your thoughts and emotions

Insights and Summary

We want to provide real help, so Therabee will provide insights and summaries powered by AI to uncover any hidden patterns or themes throughout your daily life. We then provide gentle, actionable suggestions grounded in how you experience emotion, change and stress which is informed by both your unique mood trends and cultural context.

Whether you're debriefing a heavy week, navigating relationship challenges, battling loneliness or simply venting in the moment, we help you make sense of it all.

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Guided Journaling

Engage with your AI-powered journal to reflect, gain clarity, and recognize patterns shaping your thoughts and actions
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Secure & Private

Your journal and conversations are fully encrypted end-to-end, ensuring your thoughts and emotions remain private and secure
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Emotional Tags

Generate emotional tags from journal summaries to reveal themes like self-esteem, relationships, and family patterns
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With you at all times.

Continue your self-improvement even after therapy is done. Use our journal insights tracker to set goals and level up in between each session!